{"version":"1.0","provider_name":"The Sensitive Personality Project","provider_url":"https:\/\/thesensitivepersonalityproject.com","author_name":"Becky","author_url":"https:\/\/thesensitivepersonalityproject.com\/index.php\/author\/admin_sx28oz5n\/","title":"Savouring - The Sensitive Personality Project","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VkvV4pwRtQ\"><a href=\"https:\/\/thesensitivepersonalityproject.com\/index.php\/2017\/02\/02\/savouring\/\">Savouring<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thesensitivepersonalityproject.com\/index.php\/2017\/02\/02\/savouring\/embed\/#?secret=VkvV4pwRtQ\" width=\"600\" height=\"338\" title=\"&#8220;Savouring&#8221; &#8212; The Sensitive Personality Project\" data-secret=\"VkvV4pwRtQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/thesensitivepersonalityproject.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Savouring is being mindfully aware of your feelings during pleasant experiences, and deliberately doing something to either amplify or extend your enjoyment of those experiences. We can savour experiences from the past (e.g. reminiscence), present (e.g. savouring the moment), or the future (e.g. anticipation). Fred Bryant is a social psychologist at Loyola University Chicago, and [&hellip;]"}